Philips SmartSleep Sleep and Wake-Up Light Alarm Clock, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3651/01

Philips SmartSleep Sleep and Wake-Up Light Alarm Clock

RRP PRICE: £189.99
SALE PRICE: £134.99
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About this item

  • CLINICALLY PROVEN*: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine**
  • PERSONALISATION: Customised sunset and sunrise
  • SMART FEATURES: Midnight lamp, FM radio, phone charging dock, power back-up, speaker, auto dimming display and smart snooze
  • MOOD AND ENERGY: Proven to give you an easy and energetic wake-up and improve your mood in the morning***
  • WIND DOWN ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully****

Product description

Product Description

The Philips SmartSleep Sleep and Wake-Up Light allows you to personalise your sleep and wake-up experience through sunset and sunrise simulation. Unlike a traditional alarm clock, it’s designed to wake you in a more natural way, using a unique combination of light and sound. In the evening, light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully.**** Developed with Philips’ clinical Sleep & Respironics healthcare knowledge and 30 years of leadership in sleep. Only Philips Wake-up lights are clinically proven and backed by a 90 Day Money Back Guarantee. Join the 92% of users who found it easier to get out of bed. 1

Footnotes*Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. doi:10.3109/07420528.2010.496912. Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artificial dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Gabel, V., Maire, M., Reichert, C. F., Chellappa, S. L., Schmidt, C., Hommes, V., et al. (2013). Effects of Artificial Dawn and Morning Blue Light on Daytime Cognitive Performance, Well­being, Cortisol and Melatonin Levels. Chronobiology International, 1–10. doi:10.3109/07420528.2013.793196 **Philips WUL Claims Report US Physicians Recontact 071620 N=16, pages 6, 13***Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. doi:10.3109/07420528.2010.496912 Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artificial dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Norden, M.J., & Avery, D.H. (1993). A controlled study of dawn simulation in subsyndromal winter depression. Acta Psychiatrica Scandinavica, 88(1), 67-71.****Danilenko K. et al. (manuscript in preparation) 1Metrixlab 2011, N=209 users

Box Contains

1 x HF3651/01

SKU: B074W8YPK3
Brand: Philips
Volume: 1 litres

From the manufacturer

Fall asleep relaxed & wake up refreshed

The Wake-Up Light that helps you sleep

The Sleep and Wake-Up Light designed to help you relax and wake up refreshed. With light-guided breathing and personalized sun settings. From the sleep experts and makers of the leading global Wake-Up Light sold.

Simulate natural sunrise

Simulation will start off a soft morning red and gradually increase to orange, until your room is filled with bright yellow light. This stimulates to wake up naturally, while your body is still asleep. Natural sounds or FM radio completes your wake up experience, leaving you ready for the day.

Sunset simulation to sleep

The sunset simulation programme prepares your body to sleep by gradually decreasing light and optional sound to your set duration, gently helping you to relax before you fall asleep.

  1. Multiple brightness settings

    Multiple light settings let you choose which intensity level is just right for you. When you are not sleeping, the wake up light becomes an adjustable bedside or reading light.

  2. Tap to snooze

    A slight tap on top of the wake-up light sets the snooze mode. After 9 minutes the sound will gently start playing again.

  3. With RelaxBreathe for sleep

    Inspired by well-known breathing and relaxation exercises our light-guided winddown function is designed to help get you to sleep by helping you decompress from the day’s activities and unwind.

  4. Midnight and reading light

    When turned on in the middle of the night, the Sleep and Wake Up Light provides a soft light that is just enough to let you find your way in the dark – without jarring your senses.

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Simulation
Sunrise and sunset Sunrise and sunset Sunrise
Brightness settings
25 20 20
Light intensity
310 Lux 300 Lux 300 Lux
Wake-up sounds
8 7 5
Relaxation sounds
3
Snooze function
SleepMapper app enabled
Charges mobile phone

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