REGULAR PRICE: £11.89

About this item

• 【Fat burning and muscle building】 Resistance band training is extremely effective for burning fat and increasing muscle strength, and also help to increase coordination, increase endurance, flexibility, range of motion, exercise different muscle groups, such as shoulder, arm, leg, butt, butt, booty, and etc. Perfect for everyone, beginners or experts, boys or girls, men, women or children.
• 【Versatility, make fitness simple】 While free weights (barbells, dumbbells, kettlebells) have long been a fixture in gyms, and weight machines are stable and easy to use, neither has the versatility of weight bands. resistence. 5 bands can be used alone or stacked in any combination of intensity from 10lbs to 150lbs.
• 【Lightweight and portable, use anytime, anywhere】 Resistance bands are ultra light and easy to carry. You can easily pack them in your suitcase or in your car, so you can exercise at work or in your hotel room. In fact, they will become your usual equipment. Exercise of privacy at home, in the hotel, in the workplace. With attachable handles, anklets, door anchor, you can choose different training methods to build strength.
• 【Premium quality latex materials to ensure maximum durability, health and safety in use】 Anti-snap bands are made of natural latex which is stackable, non-irritating and odor-free, it is an excellent choice for your health and the exercise. With anti-sweat and anti-slip handles, durable fabric and steel D buckles to ensure maximum durability and safety during use. Strong wear resistance and great elasticity, non-slip handle, comfortable and absorbent.
• 【Get your complete set of resistance bands now】 You will feel 100% satisfied from the moment you received the set of exercise bands. They come with a lightweight carry bag, sturdy door anchor, a pair of larger straps and handles for home gym exercise, door exercise, weight lifting, stretching exercise, l leg exercise, etc.

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Product Description

Train your various parts & cooperate with various sports

Training parts: hip, abdomen, chest, shoulder, back, triceps, biceps and thigh

Training methods: single-arm biceps curl, serratus anterior training, squats, tensioners, lower limb stability training, butt lifts, etc.

Auxiliary training: yoga, stretching after running, abdominal crunching, etc.

12 pieces Exercise Resistance Bands Set

Resistance bands are an effective tool in your strength training routine.

They offer a great alternative to free weights and traditional training machines, providing an excellent option for your home gym and travel needs.

Resistance bands can help you perform any number of training exercises simply by changing the position of your body to change the tension on your muscles.

This makes them ideal for any type of strength training routine. The bands take up little space, are easy to transport and can be used by anyone from beginners to fitness experts.

Why you should try FitFasting resistance bands

1. They're great for travel. Small, light and flexible, they can be hidden anywhere, even in your purse or gym bag! Take them to the office, put them in a suitcase, take them upstairs or downstairs; resistance bands are easy.

2. They increase coordination. As there is tension during the exercises, you need to stabilise your body. This helps coordination and balance and also helps you to involve more muscle groups.

3. They add variety. With weights, you are often limited on how many exercises you can do. But the resistance band allows you to change your positioning in more ways than one. This changes the way your body works and how an exercise feels.

4. They are inexpensive. You can put them under your bed, in a suitcase or just about anywhere, making them a versatile piece of equipment.

5. They're great for all fitness levels. Depending on how you use them, bands can be great for both beginners and advanced exercisers.

‎Advanced Beginner Intermediate Professional Expert

5 ring resistance bands with handle The bands are made of 100% natural latex and TPE-free and are available in 5 resistance levels: green 10lb, blue 15lb, yellow 20lb, red 30lb, black 40lb. used to integrate perfectly with your workout programme including Yoga, Pilates. Perfect for squats, strengthening leg muscles, knees, lateral movements.	Multifunctional ankle strap Hard stainless steel buckle, durable and secure The carabiner is made of hard aluminium alloy, which is extremely hard. It adopts D-type aluminium alloy polishing treatment, which is waterproof, wear-resistant, high strength and durable.	Conveniently adjustable up to 150 lbs Combine the 5 elastics to adjust the desired resistance strength. 31 possible combinations for resistance from 4.8kg to 68kg. Men and women will easily find the right resistance to work on their strength.

Burn Fat and Build Muscle

Your personal gym Our resistance bands and accessories provide you with countless training methods, and you can use them to train professionally at home.	Multifunctional fitness equipment At home you can enjoy exercising your whole body, arms, back, chest, abdominal muscles, legs, etc. All muscle groups in the body can be trained with these belts.	Anchoring the force gate The door anchor is 50 cm long so you can find great angles. The foam is thick for better protection of your doors. Finally, the hook of the anchor has been coated with neoprene to protect even the latex elastics from rubbing or compression.

Included components

‎5 x Anti-snap latex bands / 2 x Padded Handles / 2 x Ankle straps / 1 x Door Anchor / 1 x Carrying Bag / 1 x Instruction