Customizable Weight System: Each ankle weights set includes 2 weighted straps, with 5 detachable 300g sandbags per strap. Easily adjust the weight from 0.4kg to 1.6kg per strap, catering to various fitness levels and training requirements, ideal for strength training, rehabilitation, and cardio workouts.
Universal Fit: Featuring a wide Velcro with D-ring buckles closure system, these weighted straps can be adjusted to fit circumferences ranging from 15cm to 31cm, ensuring a secure and comfortable fit for both wrists and ankles of different sizes.
Ergonomic Comfort & Skin-Friendly Design: Crafted with soft neoprene fabric lining, the wrist and ankle weighted straps eliminate skin irritation and hair pulling, ensuring friction-free wear during workouts. The interior is filled with fine iron sand, which molds seamlessly to the contours of your wrists or ankles, providing a snug, flexible fit that moves naturally with your muscles for enhanced comfort and stability.
Versatile Training Aid：BAGAIL adjustable ankle weights is great for enhancing the effectiveness of walking, running, yoga, Pilates, and other exercises, helping you build muscle, improve endurance, and increase calorie burn.
Convenient & Portable：Compact and portable, these weighted straps are easy to carry, making them suitable for home workouts, gym sessions, or on-the-go fitness training.
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