The IFS Deck: 52 Internal Family Systems Therapy Cards
The IFS Deck: 52 Internal Family Systems Therapy Cards for Parts Work, Shadow Work & Self-Awareness – Mindfulness & Journaling Prompts for Emotional Healing and Personal Growth Do you often feel at war with yourself? Do you struggle with an inner critic that won’t be quiet, or reactive habits you can’t seem to break? You are not broken. You are simply a “family” of inner parts, all trying to protect you in the only way they know how. Welcome to the Internal Family Systems (IFS) Therapy Deck, a transformative tool designed to bring peace, harmony, and leadership to your inner...